All of us have days when we're out of sorts. You just wish you were in a better mood. You've had days like that, haven't you? Perhaps you tried to get yourself into a better state of mind but struggled to achieve it.
Sometimes we get stuck in our own…
Don’t
Look Back You’re Not Going That Way
Learn from the past, let it go and move on. Don’t wallow in the unhappiness of the past, embrace it, it’s part of the experiences that shape us. Now its time to move on to brighter, happier things.
Perhaps one of the…
Most people
go through times when they have trouble getting their thoughts to align with
their intentions. When that happens, it can hinder your happiness. It can get
in the way of your happiness because these types of thoughts are focusing on
what’s wrong, what’s missing, or the negativity of the situation instead of…
Ever heard someone saying ,”…so-n-so is great, but I’m just not happy?” Or have you ever wondered why you just couldn’t seem to find happiness? Read on to learn how you can choose to be happy.
Happiness is something you have to “choose” to be. A person could have all…
Are you a glass half full or half empty person? This is a great example to illustrate that there are often two sides to any story and that you have a choice in how you view things. And that choice in turn determines how happy you feel. Happiness…
While the dictionary defines happiness
as “the state of being happy” which gives you very little information about the
idea or feeling of, or state of happiness. Let’s look at some different things
that happiness can be, but realize that in truth, happiness is in the mind of
the beholder.
Your Needs
are Met…
Happiness is an important ingredient in a healthy life, and plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness can be the solution to many health woes.We all dream of having a healthy lifestyle and enjoying all…
Many people who have struggles in life often pooh-pooh happiness and like to claim that true happiness is not even possible. The truth is there are different levels of happiness that you can experience in your life. It’s not a straight line. There are ups and downs that you will…